Acai Berry Weight Loss 4 U

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Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body’s signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It’s the way I live my life and I would like to share it with you so it will help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don’t forget to subscribe because I have so much more to come!!!

Duration : 0:8:5

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I’m sorry this week is so late!!

WELCOME TO SEASON FOUR!
This season we’re working on attaining balance in our lives, so as to achieve balance in our health and weight loss. We’re all working hard on our minds, our friendships and relationships, and learning more about how we can be better at our lives every day.

This week: Jason returns to school and works out like he means it! Nicole celebrates her birthday and has a blast with a surprise meetup and no obligations. Shanti is absent from the camera as she works hard, plays hard, and finds time to do nothing

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GUESTS:

Brandon: http://www.YouTube.com/healthygains
Amber: http://www.youtube.com/junkinthetrunkk
Cory

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Jason is tbossbone:
YouTube: http://www.youtube.com/tbossbone
Twitter: http://www.twitter.com/tbossbone
Blog: http://www.tbossbone.com

Nicole is ceramicheart150:
YouTube: http://www.youtube.com/ceramicheart150
Twitter: http://www.twitter.com/ceramicheart

I am Shanti:
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

See you next week!

Duration : 0:12:11

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Technorati Tags: antishay, below, calories, ceramicheart150, counting, diet, eating, entertainment, food, health, life, line, losing, loss, mindset, nutrition, raw, reality, series, Show, sitcom, skinny, tbossbone, Vlog, weight, WLL, yellow

It’s the Season 3 finale of Below the Yellow Line!
AND it’s the 1-Year Anniversary of the show!!

This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by making another roadtrip to Oak Glen, and celebrate Easter together as our own little family in SoCal

Happy 1-Year, BTYL!

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SONGS (in order of appearance):

“I Am The Alphabet” by
Black Moth Super Rainbow

http://www.blackmothsuperrainbow.com

“New York Rain” and “Sunset” by
Last November

http://www.lastnovember.com

http://www.myspace.com/lastnovember

http://www.twitter.com/lastnovember

SUPPORT INDIE MUSIC!

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GUESTS:

Amber: http://www.youtube.com/junkinthetrunkk
Cory
Christine

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Jason is tbossbone:
YouTube: http://www.youtube.com/tbossbone
Twitter: http://www.twitter.com/tbossbone
Blog: http://www.tbossbone.com

Nicole is ceramicheart150:
YouTube: http://www.youtube.com/ceramicheart150
Twitter: http://www.twitter.com/ceramicheart

I am Shanti:
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

See you next week!

Duration : 0:12:41

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Technorati Tags: antishay, below, calories, ceramicheart150, counting, diet, eating, entertainment, food, health, life, line, losing, loss, mindset, nutrition, raw, reality, series, Show, sitcom, skinny, tbossbone, Vlog, weight, WLL, yellow

NOTE: We’ve decided to post BTYL on Thursdays from now on. Look for BTYL every Thursday evening!

This week: Jason, Nicole, and Shanti go on adventures and work hard to find balance with their food, exercise, and minds.

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SONGS (in order of appearance):

“Sit With Me” by
Oak and Gorski

http://www.oakandgorski.com/store

SUPPORT INDIE MUSIC!

**********
GUESTS:

Amber: http://www.youtube.com/junkinthetrunkk
Robert is Robert.

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Jason is tbossbone:
YouTube: http://www.youtube.com/tbossbone
Twitter: http://www.twitter.com/tbossbone
Blog: http://www.tbossbone.com

Nicole is ceramicheart150:
YouTube: http://www.youtube.com/ceramicheart150
Twitter: http://www.twitter.com/ceramicheart

I am Shanti:
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

See you next week!

Duration : 0:9:11

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Technorati Tags: antishay, below, calories, ceramicheart150, counting, diet, eating, entertainment, food, health, life, line, losing, loss, mindset, nutrition, raw, reality, series, Show, sitcom, skinny, tbossbone, Vlog, weight, WLL, yellow

This week: Nicole finds some balance, and feels genuinely happy with her life. Jason exercises like a fiend, and Shanti gets her calories under control, while finding free time and being in love.

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SONGS (in order of appearance):

“It’s Alright” by
Whitehouse

http://www.whitehouse-music.com

SUPPORT INDIE MUSIC!

**********
GUESTS:

Amber: http://www.youtube.com/junkinthetrunkk
& Alyssa
Vince: http://www.youtube.com/vzballa
Ben: http://www.youtube.com/steamedguy
Kelly: http://www.youtube.com/danishkelly
Jim: http://www.youtube.com/MrRight41

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Jason is tbossbone:
YouTube: http://www.youtube.com/tbossbone
Twitter: http://www.twitter.com/tbossbone
Blog: http://www.tbossbone.com

Nicole is ceramicheart150:
YouTube: http://www.youtube.com/ceramicheart150
Twitter: http://www.twitter.com/ceramicheart

I am Shanti:
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

See you next week!

Duration : 0:11:30

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Technorati Tags: antishay, below, calories, ceramicheart150, counting, diet, eating, entertainment, food, health, life, line, losing, loss, mindset, nutrition, raw, reality, series, Show, sitcom, skinny, tbossbone, Vlog, weight, WLL, yellow