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	<title>Acai Berry Weight Loss 4 U &#187; eating</title>
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	<link>http://acaiberryweightloss4u.com</link>
	<description>Natural Fast Weight Loss</description>
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		<title>Build Muscle &amp; Lose Fat</title>
		<link>http://acaiberryweightloss4u.com/3763/build-muscle-lose-fat/</link>
		<comments>http://acaiberryweightloss4u.com/3763/build-muscle-lose-fat/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 07:19:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss supplements]]></category>
		<category><![CDATA[abs]]></category>
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		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3763/build-muscle-lose-fat/</guid>
		<description><![CDATA[http://www.bodyperformancetv.com/ Loss fat and gain muscle. www.SteveTurano.com Duration : 0:5:24 [youtube 8k8P8aP5SAA] Technorati Tags: abs, appetite, Atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, muscle, nutrisystem, nutrition, obesity, overweight, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8k8P8aP5SAA/0.jpg" align="left" title="Build Muscle &amp; Lose Fat" alt="0 Build Muscle &amp; Lose Fat" />http://www.bodyperformancetv.com/  Loss fat and gain muscle.</p>
<p>www.SteveTurano.com</p>
<p>Duration : <b>0:5:24</b></p>
<p><span id="more-3763"></span><br />[youtube 8k8P8aP5SAA]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Atkins' rel='tag' target='_blank'>Atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_blank'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_blank'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_blank'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_blank'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/childhood' rel='tag' target='_blank'>childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' 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rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_blank'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_blank'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' target='_blank'>powder</a>, <a class='technorati-link' href='http://technorati.com/tag/program' rel='tag' target='_blank'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_blank'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a 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		</item>
		<item>
		<title>Acai Berry is Exploited as a Great Weight Loss Supplement</title>
		<link>http://acaiberryweightloss4u.com/3741/acai-berry-is-exploited-as-a-great-weight-loss-supplement/</link>
		<comments>http://acaiberryweightloss4u.com/3741/acai-berry-is-exploited-as-a-great-weight-loss-supplement/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 15:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acai berry weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
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		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3741/acai-berry-is-exploited-as-a-great-weight-loss-supplement/</guid>
		<description><![CDATA[http://FightingFatForAmerica.com Acai Berry is not a weight loss supplement. It is beneficial to your body as a powerful anti-oxidant. Duration : 0:1:57 [youtube QF-GCjIq6O8] Technorati Tags: diet, diets, eating, guidelines, hea, healthy, loss, plans, tips, weight]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QF-GCjIq6O8/0.jpg" align="left" title="Acai Berry is Exploited as a Great Weight Loss Supplement" alt="0 Acai Berry is Exploited as a Great Weight Loss Supplement" />http://FightingFatForAmerica.com  <a href="http://acaiberryweightloss4u.com/recomends/acai" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://acaiberryweightloss4u.com/recomends/acai';return true;" onmouseout="self.status=''">Acai Berry</a> is not a <a href="http://acaiberryweightloss4u.com" target=_self>weight loss supplement</a>.  It is beneficial to your body as a powerful anti-oxidant.</p>
<p>Duration : <b>0:1:57</b></p>
<p><span id="more-3741"></span><br />[youtube QF-GCjIq6O8]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/guidelines' rel='tag' target='_blank'>guidelines</a>, <a class='technorati-link' href='http://technorati.com/tag/hea' rel='tag' target='_blank'>hea</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/plans' rel='tag' target='_blank'>plans</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		</item>
		<item>
		<title>Healthy Brownies Recipe &#8211; Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert</title>
		<link>http://acaiberryweightloss4u.com/3685/healthy-brownies-recipe-turn-your-brownie-mix-into-a-low-fat-high-fiber-diet-dessert/</link>
		<comments>http://acaiberryweightloss4u.com/3685/healthy-brownies-recipe-turn-your-brownie-mix-into-a-low-fat-high-fiber-diet-dessert/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 16:37:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
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		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3685/healthy-brownies-recipe-turn-your-brownie-mix-into-a-low-fat-high-fiber-diet-dessert/</guid>
		<description><![CDATA[Hi, in this video I show you how to make brownies from a simple brownie mix into a healthy high fiber snack that you won&#8217;t have to feel guilty about indulging in. I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/npDaV_CGcrk/0.jpg" align="left" title="Healthy Brownies Recipe   Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert" alt="0 Healthy Brownies Recipe   Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert" />Hi, in this video I show you how to make brownies from a simple brownie mix into a healthy high fiber snack that you won&#8217;t have to feel guilty about indulging in.  I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry about the excess calories and sugar.  Whole grains are an important part of our diet. They supply the necessary fuel our bodies need for energy and blood glucose regulation.  Adding whole grains into your foods can be fun and easy!  I hope you&#8217;ll find this video helpful.  Please Subscribe because I have so much more to share with you that you will find helpful. Thanks for tuning in!!!  <img src='http://acaiberryweightloss4u.com/wp-includes/images/smilies/icon_surprised.gif' alt="icon surprised Healthy Brownies Recipe   Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert" class='wp-smiley' title="Healthy Brownies Recipe   Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert" /> )</p>
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<p><span id="more-3685"></span><br />[youtube npDaV_CGcrk]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/binge' rel='tag' target='_blank'>binge</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bran' rel='tag' target='_blank'>bran</a>, <a class='technorati-link' href='http://technorati.com/tag/brownies' rel='tag' target='_blank'>brownies</a>, <a class='technorati-link' href='http://technorati.com/tag/calcium' rel='tag' target='_blank'>calcium</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/candy' rel='tag' target='_blank'>candy</a>, <a class='technorati-link' href='http://technorati.com/tag/chips' rel='tag' target='_blank'>chips</a>, <a class='technorati-link' href='http://technorati.com/tag/chocolate' rel='tag' target='_blank'>chocolate</a>, <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cups' rel='tag' target='_blank'>cups</a>, <a class='technorati-link' href='http://technorati.com/tag/dark' rel='tag' target='_blank'>dark</a>, <a class='technorati-link' href='http://technorati.com/tag/dessert' rel='tag' target='_blank'>dessert</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fiber' rel='tag' target='_blank'>fiber</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/frosting' rel='tag' target='_blank'>frosting</a>, <a class='technorati-link' href='http://technorati.com/tag/fudge' rel='tag' target='_blank'>fudge</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/grams' rel='tag' target='_blank'>grams</a>, <a class='technorati-link' href='http://technorati.com/tag/guilt' rel='tag' target='_blank'>guilt</a>, <a class='technorati-link' href='http://technorati.com/tag/hair' rel='tag' target='_blank'>hair</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthful' rel='tag' target='_blank'>healthful</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/insulin' rel='tag' target='_blank'>insulin</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_blank'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/milk' rel='tag' target='_blank'>milk</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/oat' rel='tag' target='_blank'>oat</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_blank'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/olive' rel='tag' target='_blank'>olive</a>, <a class='technorati-link' href='http://technorati.com/tag/pan' rel='tag' target='_blank'>pan</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/skin' rel='tag' target='_blank'>skin</a>, <a class='technorati-link' href='http://technorati.com/tag/Slim' rel='tag' target='_blank'>Slim</a>, <a class='technorati-link' href='http://technorati.com/tag/snack' rel='tag' target='_blank'>snack</a>, <a class='technorati-link' href='http://technorati.com/tag/sugar' rel='tag' target='_blank'>sugar</a>, <a class='technorati-link' href='http://technorati.com/tag/thin' rel='tag' target='_blank'>thin</a>, <a class='technorati-link' href='http://technorati.com/tag/treat' rel='tag' target='_blank'>treat</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/wheat' rel='tag' target='_blank'>wheat</a>, <a class='technorati-link' href='http://technorati.com/tag/Whole' rel='tag' target='_blank'>Whole</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Below The Yellow Line &#8211; January 2011 &#8211; Episode 65</title>
		<link>http://acaiberryweightloss4u.com/3648/below-the-yellow-line-january-2011-episode-65/</link>
		<comments>http://acaiberryweightloss4u.com/3648/below-the-yellow-line-january-2011-episode-65/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 00:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[antishay]]></category>
		<category><![CDATA[below]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[counting]]></category>
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		<category><![CDATA[eating]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[horkology]]></category>
		<category><![CDATA[kettlebells]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
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		<category><![CDATA[series]]></category>
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		<category><![CDATA[Vlog]]></category>
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		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3648/below-the-yellow-line-january-2011-episode-65/</guid>
		<description><![CDATA[This month: Jason renews his sense of self and works of improving his mindset while staying on top of his life. Shanti works on incorporating more vegan recipes and healthy foods into her diet. Both have a lot of fun! BTYL Website: http://www.belowtheyellowline.com BTYL Facebook: http://www.facebook.com/pages/Below-the-Yellow-Line/190858685880 &#8220;WHERE IS NICOLE??&#8221; Answer: http://www.youtube.com/watch?v=QLmYGulOlNY ********** SONG: &#8220;Tyred&#8221; by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c_MEwny_ttg/0.jpg" align="left" title="Below The Yellow Line   January 2011   Episode 65" alt="0 Below The Yellow Line   January 2011   Episode 65" />This month: Jason renews his sense of self and works of improving his mindset while staying on top of his life. Shanti works on incorporating more vegan recipes and healthy foods into her diet. Both have a lot of fun!</p>
<p>BTYL Website: http://www.belowtheyellowline.com<br />
BTYL Facebook: http://www.facebook.com/pages/Below-the-Yellow-Line/190858685880</p>
<p>&#8220;WHERE IS NICOLE??&#8221;<br />
Answer: http://www.youtube.com/watch?v=QLmYGulOlNY</p>
<p>**********<br />
SONG:</p>
<p>&#8220;Tyred&#8221; by Clinker</p>
<p>http://www.clinker.org.uk</p>
<p>SUPPORT INDIE MUSIC!</p>
<p>**********<br />
GUESTS:</p>
<p>Cory is Shanti&#8217;s boyfriend: http://www.youtube.com/kuvumbu<br />
Robert is Jason&#8217;s husband. . </p>
<p>**********</p>
<p>Jason is tbossbone:<br />
YouTube: http://www.youtube.com/tbossbone<br />
Twitter: http://www.twitter.com/tbossbone</p>
<p>I am Shanti:<br />
Blog: http://blog.shantimarshalla.com<br />
Twitter: http://www.twitter.com/antishay<br />
Facebook: http://www.facebook.com/antishay<br />
FAQ&#8217;s: http://www.antishayweightloss.com/faq</p>
<p>See you next month!</p>
<p>Duration : <b>0:10:15</b></p>
<p><span id="more-3648"></span><br />[youtube c_MEwny_ttg]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/antishay' rel='tag' target='_blank'>antishay</a>, <a class='technorati-link' href='http://technorati.com/tag/below' rel='tag' target='_blank'>below</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/counting' rel='tag' target='_blank'>counting</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/documentary' rel='tag' target='_blank'>documentary</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/entertainment' rel='tag' target='_blank'>entertainment</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/horkology' rel='tag' target='_blank'>horkology</a>, <a class='technorati-link' href='http://technorati.com/tag/kettlebells' rel='tag' target='_blank'>kettlebells</a>, <a class='technorati-link' href='http://technorati.com/tag/kitty' rel='tag' target='_blank'>kitty</a>, <a class='technorati-link' href='http://technorati.com/tag/kuvumbu' rel='tag' target='_blank'>kuvumbu</a>, <a class='technorati-link' href='http://technorati.com/tag/life' rel='tag' target='_blank'>life</a>, <a class='technorati-link' href='http://technorati.com/tag/line' rel='tag' target='_blank'>line</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/mindset' rel='tag' target='_blank'>mindset</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/reality' rel='tag' target='_blank'>reality</a>, <a class='technorati-link' href='http://technorati.com/tag/series' rel='tag' target='_blank'>series</a>, <a class='technorati-link' href='http://technorati.com/tag/Show' rel='tag' target='_blank'>Show</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/tbossbone' rel='tag' target='_blank'>tbossbone</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/Vlog' rel='tag' target='_blank'>Vlog</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/WLL' rel='tag' target='_blank'>WLL</a>, <a class='technorati-link' href='http://technorati.com/tag/yellow' rel='tag' target='_blank'>yellow</a></p>

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		</item>
		<item>
		<title>Natural Remedies &amp; Nutrition : Benefits of Apple Cider Vinegar</title>
		<link>http://acaiberryweightloss4u.com/3585/natural-remedies-nutrition-benefits-of-apple-cider-vinegar/</link>
		<comments>http://acaiberryweightloss4u.com/3585/natural-remedies-nutrition-benefits-of-apple-cider-vinegar/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 19:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[cleanses]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tree]]></category>

		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3585/natural-remedies-nutrition-benefits-of-apple-cider-vinegar/</guid>
		<description><![CDATA[The benefits of apple cider vinegar include having high antioxidant levels, which can benefit the body when consumed and when applied directly to the skin. Treat a variety of conditions using apple cider vinegar with health advice from a professional wellness consultant in this free video on natural remedies. Duration : 0:2:44 [youtube ldjMIxKb5q0] Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ldjMIxKb5q0/0.jpg" align="left" title="Natural Remedies &amp; Nutrition : Benefits of Apple Cider Vinegar" alt="0 Natural Remedies &amp; Nutrition : Benefits of Apple Cider Vinegar" />The benefits of apple cider vinegar include having high antioxidant levels, which can benefit the body when consumed and when applied directly to the skin. Treat a variety of conditions using apple cider vinegar with health advice from a professional wellness consultant in this free video on natural remedies.</p>
<p>Duration : <b>0:2:44</b></p>
<p><span id="more-3585"></span><br />[youtube ldjMIxKb5q0]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_blank'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/cleanses' rel='tag' target='_blank'>cleanses</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/herbal' rel='tag' target='_blank'>herbal</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/medicine' rel='tag' target='_blank'>medicine</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_blank'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/olive' rel='tag' target='_blank'>olive</a>, <a class='technorati-link' href='http://technorati.com/tag/remedies' rel='tag' target='_blank'>remedies</a>, <a class='technorati-link' href='http://technorati.com/tag/tea' rel='tag' target='_blank'>tea</a>, <a class='technorati-link' href='http://technorati.com/tag/tree' rel='tag' target='_blank'>tree</a></p>

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		</item>
		<item>
		<title>Hello! Update Jan 05, 2011 &#8211; Losing Weight The Hard Way</title>
		<link>http://acaiberryweightloss4u.com/3480/hello-update-jan-05-2011-losing-weight-the-hard-way/</link>
		<comments>http://acaiberryweightloss4u.com/3480/hello-update-jan-05-2011-losing-weight-the-hard-way/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 04:21:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[alicia]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3480/hello-update-jan-05-2011-losing-weight-the-hard-way/</guid>
		<description><![CDATA[Hello, all! Open this box to read more&#8230; This video I&#8217;m just popping in to say HI after being gone for a while. I talk about vegan cooking, healthy eating, books and movies about sustainable earth and what that has to do with food &#8212; and about being healthy and changing habits on the whole. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JD3-3zHMtso/2.jpg" align="left" title="Hello! Update Jan 05, 2011   Losing Weight The Hard Way" alt="2 Hello! Update Jan 05, 2011   Losing Weight The Hard Way" />Hello, all! Open this box to read more&#8230;</p>
<p>This video I&#8217;m just popping in to say HI after being gone for a while. I talk about vegan cooking, healthy eating, books and movies about sustainable earth and what that has to do with food &#8212; and about being healthy and changing habits on the whole. Oh and I am joining a CSA! You should too <img src='http://acaiberryweightloss4u.com/wp-includes/images/smilies/icon_biggrin.gif' alt="icon biggrin Hello! Update Jan 05, 2011   Losing Weight The Hard Way" class='wp-smiley' title="Hello! Update Jan 05, 2011   Losing Weight The Hard Way" /> </p>
<p>http://www.localharvest.org/csa/</p>
<p>Current weigh-in is about 164 lbs.<br />
 <img src='http://acaiberryweightloss4u.com/wp-includes/images/smilies/icon_biggrin.gif' alt="icon biggrin Hello! Update Jan 05, 2011   Losing Weight The Hard Way" class='wp-smiley' title="Hello! Update Jan 05, 2011   Losing Weight The Hard Way" /> </p>
<p>**REMEMBER**<br />
&#8220;A goal without a plan is just a wish.&#8221; (and)<br />
&#8220;If we are facing in the right direction, all we have to do is keep on walking.&#8221; <img src='http://acaiberryweightloss4u.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Hello! Update Jan 05, 2011   Losing Weight The Hard Way" class='wp-smiley' title="Hello! Update Jan 05, 2011   Losing Weight The Hard Way" /> </p>
<p>**ME ELSEWHERE**<br />
Twitter: http://www.twitter.com/antishay<br />
Facebook: http://www.facebook.com/antishay<br />
Personal Blog: http://blog.shantimarshalla.com</p>
<p>Weight-Loss FAQ&#8217;s: http://www.antishayweightloss.com/faq<br />
Weight-Loss How To: http://www.antishayweightloss.com/howto</p>
<p>Duration : <b>0:10:16</b></p>
<p><span id="more-3480"></span><br />[youtube JD3-3zHMtso]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alicia' rel='tag' target='_blank'>alicia</a>, <a class='technorati-link' href='http://technorati.com/tag/antishay' rel='tag' target='_blank'>antishay</a>, <a class='technorati-link' href='http://technorati.com/tag/book' rel='tag' target='_blank'>book</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/clean' rel='tag' target='_blank'>clean</a>, <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/counting' rel='tag' target='_blank'>counting</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_blank'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/inspiration' rel='tag' target='_blank'>inspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/kind' rel='tag' target='_blank'>kind</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obese' rel='tag' target='_blank'>obese</a>, <a class='technorati-link' href='http://technorati.com/tag/recommendation' rel='tag' target='_blank'>recommendation</a>, <a class='technorati-link' href='http://technorati.com/tag/silverstone' rel='tag' target='_blank'>silverstone</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/The' rel='tag' target='_blank'>The</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/veganism' rel='tag' target='_blank'>veganism</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Natural Weight Loss</title>
		<link>http://acaiberryweightloss4u.com/3411/natural-weight-loss-10/</link>
		<comments>http://acaiberryweightloss4u.com/3411/natural-weight-loss-10/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 09:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Bodybuildiing]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet recipe]]></category>
		<category><![CDATA[diet tips and solution]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat belly fat]]></category>
		<category><![CDATA[fat lose]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose the fat]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[muscle supplements]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight and loss]]></category>

		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3411/natural-weight-loss-10/</guid>
		<description><![CDATA[http://www.SmartChoiceForYou.com/losing-weights Often time weight loss can be an unhealthy for your body if it&#8217;s not doing properly. Weight loss can be effective when it is a result of eating healthy, exercising, and taking natural supplements. Extra fat in your body can stresses your heart, back and joints. natural weight loss will reduce the chance of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cRYWLXROtYE/2.jpg" align="left" title="Natural Weight Loss" alt="2 Natural Weight Loss" />http://www.SmartChoiceForYou.com/losing-weights<br />
Often time weight loss can be an unhealthy for your body if it&#8217;s not doing properly.<br />
Weight loss can be effective when it is a result of eating healthy, exercising, and taking natural supplements.<br />
Extra fat in your body can stresses your heart, back and joints.<br />
<a href="http://acaiberryweightloss4u.com" target=_self>natural weight loss</a> will reduce the chance of diabetes, hypertension, cardiovascular disease, and other health troubles.<br />
The <a href="http://acaiberryweightloss4u.com/recomends/acai" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://acaiberryweightloss4u.com/recomends/acai';return true;" onmouseout="self.status=''">natural weight loss</a> supplement could make a <a href="http://acaiberryweightloss4u.com" target=_self>healthy weight loss</a> procedure.<br />
The depression, anger, fear, and anxiety can affect your body weight.<br />
Consuming the diet pills to reduce food carvings is impermanent and can leads to obesity.<br />
But <a href="http://acaiberryweightloss4u.com/recomends/acai" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://acaiberryweightloss4u.com/recomends/acai';return true;" onmouseout="self.status=''">natural weight loss</a> can do more for your body and it can be permanent.<br />
Most diet pills are an appetite suppressants that makes you don&#8217;t eat as much.<br />
To learn more how to <a href="http://acaiberryweightloss4u.com/recomends/acai" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://acaiberryweightloss4u.com/recomends/acai';return true;" onmouseout="self.status=''">lose weight</a> fast,<br />
Visit here:<br />
http://www.SmartChoiceForYou.com/losing-weights</p>
<p>Duration : <b>0:1:6</b></p>
<p><span id="more-3411"></span><br />[youtube cRYWLXROtYE]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Athletic' rel='tag' target='_blank'>Athletic</a>, <a class='technorati-link' href='http://technorati.com/tag/belly+fat' rel='tag' target='_blank'>belly fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuildiing' rel='tag' target='_blank'>Bodybuildiing</a>, <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+recipe' rel='tag' target='_blank'>diet recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+tips+and+solution' rel='tag' target='_blank'>diet tips and solution</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fat+belly+fat' rel='tag' target='_blank'>fat belly fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fat+lose' rel='tag' target='_blank'>fat lose</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gain+muscle' rel='tag' target='_blank'>gain muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+lose+fat' rel='tag' target='_blank'>how to lose fat</a>, <a class='technorati-link' href='http://technorati.com/tag/loose+fat' rel='tag' target='_blank'>loose fat</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+belly+fat' rel='tag' target='_blank'>lose belly fat</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+fat' rel='tag' target='_blank'>lose fat</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+the+fat' rel='tag' target='_blank'>lose the fat</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/meals' rel='tag' target='_blank'>meals</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+supplements' rel='tag' target='_blank'>muscle supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/natural+weight+loss' rel='tag' target='_blank'>natural weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/shake' rel='tag' target='_blank'>shake</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+and+loss' rel='tag' target='_blank'>weight and loss</a></p>

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		</item>
		<item>
		<title>Below The Yellow Line &#8211; November 2010 &#8211; Episode 63</title>
		<link>http://acaiberryweightloss4u.com/3386/below-the-yellow-line-november-2010-episode-63/</link>
		<comments>http://acaiberryweightloss4u.com/3386/below-the-yellow-line-november-2010-episode-63/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 06:03:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[antishay]]></category>
		<category><![CDATA[below]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[counting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[horkology]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[kitty]]></category>
		<category><![CDATA[kuvumbu]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[tbossbone]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[WLL]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://acaiberryweightloss4u.com/3386/below-the-yellow-line-november-2010-episode-63/</guid>
		<description><![CDATA[This month: we both work on living out our lives with balance&#8230; with a couple celebrations and a holiday in the mix. We&#8217;re both a little more internally focused this month, which I think makes for an interesting episode BTYL Website: http://www.belowtheyellowline.com BTYL Facebook: http://www.facebook.com/pages/Below-the-Yellow-Line/190858685880 &#8220;WHERE IS NICOLE??&#8221; Answer: http://www.youtube.com/watch?v=QLmYGulOlNY ********** SONGS (in order of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fszgGrzXEdw/2.jpg" align="left" title="Below The Yellow Line   November 2010   Episode 63" alt="2 Below The Yellow Line   November 2010   Episode 63" />This month: we both work on living out our lives with balance&#8230; with a couple celebrations and a holiday in the mix. We&#8217;re both a little more internally focused this month, which I think makes for an interesting episode <img src='http://acaiberryweightloss4u.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Below The Yellow Line   November 2010   Episode 63" class='wp-smiley' title="Below The Yellow Line   November 2010   Episode 63" /> </p>
<p>BTYL Website: http://www.belowtheyellowline.com<br />
BTYL Facebook: http://www.facebook.com/pages/Below-the-Yellow-Line/190858685880</p>
<p>&#8220;WHERE IS NICOLE??&#8221;<br />
Answer: http://www.youtube.com/watch?v=QLmYGulOlNY</p>
<p>**********<br />
SONGS (in order of appearance):</p>
<p>&#8220;Turing Machine&#8221; by Chris Merritt</p>
<p>http://www.chrismerrittmusic.com</p>
<p>&#8220;Under The Stars&#8221; by Shattered Atom</p>
<p>http://www.shatteredatom.com</p>
<p>SUPPORT INDIE MUSIC!</p>
<p>**********<br />
GUESTS:</p>
<p>Cory is Shanti&#8217;s boyfriend. Robert is Jason&#8217;s husband. </p>
<p>**********</p>
<p>Jason is tbossbone:<br />
YouTube: http://www.youtube.com/tbossbone<br />
Twitter: http://www.twitter.com/tbossbone</p>
<p>I am Shanti:<br />
Blog: http://blog.shantimarshalla.com<br />
Twitter: http://www.twitter.com/antishay<br />
Facebook: http://www.facebook.com/antishay<br />
FAQ&#8217;s: http://www.antishayweightloss.com/faq</p>
<p>See you next month!</p>
<p>Duration : <b>0:12:6</b></p>
<p><span id="more-3386"></span><br />[youtube fszgGrzXEdw]</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/antishay' rel='tag' target='_blank'>antishay</a>, <a class='technorati-link' href='http://technorati.com/tag/below' rel='tag' target='_blank'>below</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/counting' rel='tag' target='_blank'>counting</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/documentary' rel='tag' target='_blank'>documentary</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/entertainment' rel='tag' target='_blank'>entertainment</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/horkology' rel='tag' target='_blank'>horkology</a>, <a class='technorati-link' href='http://technorati.com/tag/kettlebells' rel='tag' target='_blank'>kettlebells</a>, <a class='technorati-link' href='http://technorati.com/tag/kitty' rel='tag' target='_blank'>kitty</a>, <a class='technorati-link' href='http://technorati.com/tag/kuvumbu' rel='tag' target='_blank'>kuvumbu</a>, <a class='technorati-link' href='http://technorati.com/tag/life' rel='tag' target='_blank'>life</a>, <a class='technorati-link' href='http://technorati.com/tag/line' rel='tag' target='_blank'>line</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/mindset' rel='tag' target='_blank'>mindset</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/reality' rel='tag' target='_blank'>reality</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/series' rel='tag' target='_blank'>series</a>, <a class='technorati-link' href='http://technorati.com/tag/Show' rel='tag' target='_blank'>Show</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/tbossbone' rel='tag' target='_blank'>tbossbone</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/Vlog' rel='tag' target='_blank'>Vlog</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/WLL' rel='tag' target='_blank'>WLL</a>, <a class='technorati-link' href='http://technorati.com/tag/yellow' rel='tag' target='_blank'>yellow</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Tips To Encourage Wholesome Eating Routine In Kids</title>
		<link>http://acaiberryweightloss4u.com/3336/tips-to-encourage-wholesome-eating-routine-in-kids/</link>
		<comments>http://acaiberryweightloss4u.com/3336/tips-to-encourage-wholesome-eating-routine-in-kids/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 10:01:01 +0000</pubDate>
		<dc:creator>Christofer Haris</dc:creator>
				<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[Cleanse]]></category>
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		<description><![CDATA[Teaching preschoolers about diet could send them on the way of lasting health. Educate your children regarding beneficial eating with these usual tips.]]></description>
			<content:encoded><![CDATA[<p>Teaching preschoolers about diet could send them on the way of lasting health. Educate your children regarding beneficial eating with these usual tips.</p>
<p>Preschoolers require nutritional support to provide energy, support growth of whole body tissues, and normalize whole body functions. That is why it&#8217;s vital to encourage wholesome eating routine in kids at the time when they&#8217;re young. Preschool parents who are looking to educate kids to make healthy food choices could try these simple tips. In the meanwhile, here you can find more data about healthy protein rich diets: <a target='_blank' href="http://thefoodswithprotein.com/high-protein-diet-and-foods/">High Protein Foods</a>.</p>
<p>Model Beneficial Eating habits</p>
<p>Parents are the main influence in the lives of young children. If their eating routine is less than stellar, it will have a negative influence on children&#8217;s diet later in life. Demonstrate to youngsters the importance of a healthy diet through maintaining your food choices healthy.</p>
<p>Allow Preschoolers Have an active Role in Their Nutrition</p>
<p>Enable children to help with menu planning, grocery shopping, and meal They could push the shopping buggy, reach for items on low shelves, wash lettuce, peel bananas, and include ingredients to foods. Being actively involved teaches teenagers the incredible importance of a wholesome diet. Kids are going to in addition appreciate that you value their opinions enough to allow them to assist when making healthy food choices.</p>
<p>Have a multitude of Healthful Fruit and veggies Available</p>
<p>When preschoolers become starving between meals, have raw vegetables and fruit readily available for them to eat. This could help get together with kids&#8217; nutritional needs and cause them to become less likely to reach for less healthful meal options.</p>
<p>Stick to the USDA Meal Guide Pyramid for Young kids. Healthy protein rich meals info here: <a target='_blank' href="http://foodswithprotein.info/a-vegetarian-contest-to-veg-out-with-gardein%e2%84%a2-and-a-kindle%e2%84%a2-pr-web-press-release/">Vegan Amino acid</a>.</p>
<p>The Us Department of Agriculture (USDA) provides a meal guide pyramid that&#8217;s recommended for youngsters ages two to six. The USDA advises that sensible food for kids should include:</p>
<p>* Breads, Cereal, Rice, and Pasta Group (six servings)</p>
<p>* Vegetable Group (three servings)</p>
<p>* Fruit Group (two servings)</p>
<p>* Milk, Yogurt, and Cheese Group (two servings)</p>
<p>* Meat, Poultry, Fish, Dry Beans, and Eggs Group (two servings)</p>
<p>* Fats, Oils, and Sweets Group (use sparingly)</p>
<p>Restrain Fast Food intake</p>
<p>Fast food restaurants are quick, convenient, and easy to access; but they are not beneficial to a preschooler&#8217;s health. Such restaurants serve fatty foods , which have little or no nutritional value. So in order to encourage wholesome eating habits in children, keep fast food joints trips to a minimum.</p>
<p>By being a good role model, occupying youngsters in meal preparation, having healthful meals readily available, following the USDA guidelines, and avoiding fast food, youngsters will rapidly discover how to make more wholesome food choices for life.</p>
<p>Be sure to visit <a target='_blank' href="http://thefoodswithprotein.com/best-protein-sources-for-vegetarians-get-your-yeast-fixed-now/">Vegetarian Protein Diet</a> to find out more of <a target='_blank' href="http://foodswithprotein.info/21-protein-bar-peanut-butter-brownie-12-count-box-gym-essentials/">Protein Bars</a>.</p>
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		<title>Answering Questions About The Lap Band Surgery Glen Ridge</title>
		<link>http://acaiberryweightloss4u.com/3174/answering-questions-about-the-lap-band-surgery-glen-ridge/</link>
		<comments>http://acaiberryweightloss4u.com/3174/answering-questions-about-the-lap-band-surgery-glen-ridge/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 08:57:49 +0000</pubDate>
		<dc:creator>Marius Niconer</dc:creator>
				<category><![CDATA[quick weight loss]]></category>
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		<description><![CDATA[Obesity has been a problem for centuries, but has differently worsened in the twenty first century. People who have dealt with weight problems have been the butt of others teasing and name calling all of their lives. As time has gone by, people with weight issues have found themselves feeling like a failure and promising themselves that tomorrow will change. Whether it is a hereditary problem or a behavior issue, the fact remains that obesity is a constant struggle for those who deal with it. These are the people who may be interested in the lap band surgery Glen Ridge.]]></description>
			<content:encoded><![CDATA[<p>Obesity has been a problem for centuries, but has differently worsened in the twenty first century. People who have dealt with weight problems have been the butt of others teasing and name calling all of their lives. As time has gone by, people with weight issues have found themselves feeling like a failure and promising themselves that tomorrow will change. Whether it is a hereditary problem or a behavior issue, the fact remains that obesity is a constant struggle for those who deal with it. These are the people who may be interested in the lap band surgery Glen Ridge.</p>
<p>Obese people have taken advice for years from everyone who never had a weight problem to deal with. They have tried every one of the thousands of diets that are on the market and have found that most don&#8217;t work. They wake up every morning hoping to stick to it and go to bed every night feeling like they have failed again. It&#8217;s a constant roller coaster of hope and failure.</p>
<p>There is a medical procedure now for people with obesity called gastric bypass. There are different procedures for this but basically, a patients stomach is reduced down to a tiny size so that it gets full quickly, resulting in weight loss. There are many success stories with this surgery, but there are some very serious side effects also. It can be a dangerous surgery, so making sure this is what you want, and you&#8217;re willing to follow through with all the requirements that are needed in order for it to be successful is very important.</p>
<p>There are a couple different procedures that are available for obese patients but whichever is chosen, make sure all question are asked. It will change the patients lifestyle for the rest of their lives and they need to know what to expect in both the short term and long term.</p>
<p>Deciding on a surgical procedure is not an easy decision. It should be thought through carefully and discussed with the family for feedback and support.</p>
<p>A patient who is complimenting this surgery should be very clear on what kind of food will be appropriate after surgery. Although eventually what can be tolerated will increase, the food that will be consumed will change from what the patient is able to eat before surgery. The patient must be fully committed in order for this to be successful.</p>
<p>If lap band surgery Glen Ridge sounds like what you have been looking for, make an appointment with a doctor. There will be many tests that they will run before approval will happen. Make sure everything is understood and all side effect of this surgery is noted. Being fully informed about everything is the only way to make a sound decision. </p>
<p><a target='_blank' href="http://www.njadvancedweightloss.com">lap band surgery Glen Ridge </a></p>
<p>Looking to find the definitive source of information on <a target='_blank' href="http://www.njadvancedweightloss.com">lap band surgery Glen Ridge </a>?</p>
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