Update Sept 2, 2010 + Q&A! – Losing Weight The Hard Way – Weight Loss Help
This week I’m just continuing with everything… yay! I end the video with some relavent comment questions and answers that I hope will help some people
If you have a question you think would benefit everyone if answered in a video, ask it in the comments!! I will answer the ones I really think are important and ones that get a load of thumbs up
Highest weight: 230 lbs
Current weight: 168 lbs
TOTAL Lost: 62 lbs
Dream goal weight: 155 lbs
**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”
**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto
Duration : 0:10:43
This week I revisited my new year’s resolutions and planned for the rest of the year. In this video I talk about making goals, looking at the big picture, quitting the negative self-talk and GETTING PAST THE SCALE.
Why not really DO THIS for yourself this time…
Try
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.