http://bit.ly/gRggeM for the #1 REAL and ALL NATURAL diet and nutrition program on the Internet. If you want to STOP the ineffective diets and lose weight quickly and for GOOD, you must see this.
Duration : 0:10:0
This month: Jason renews his sense of self and works of improving his mindset while staying on top of his life. Shanti works on incorporating more vegan recipes and healthy foods into her diet. Both have a lot of fun!
BTYL Website: http://www.belowtheyellowline.com
BTYL Facebook: http://www.facebook.com/pages/Below-the-Yellow-Line/190858685880
“WHERE IS NICOLE??”
Answer: http://www.youtube.com/watch?v=QLmYGulOlNY
**********
SONG:
“Tyred” by Clinker
http://www.clinker.org.uk
SUPPORT INDIE MUSIC!
**********
GUESTS:
Cory is Shanti’s boyfriend: http://www.youtube.com/kuvumbu
Robert is Jason’s husband. .
**********
Jason is tbossbone:
YouTube: http://www.youtube.com/tbossbone
Twitter: http://www.twitter.com/tbossbone
I am Shanti:
Blog: http://blog.shantimarshalla.com
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq
See you next month!
Duration : 0:10:15
This is the way I learned how to lose weight.
Highest weight: 230 lbs (Jan 2008)
Last Weigh-In: 162 lbs (Dec 2010)
TOTAL Lost: 68 lbs
(I bounce up and down about 5 lbs all the time. I don’t sweat it anymore
)
Dream goal weight: 155 lbs (someday!)
The final SONG is “Sunday Afternoon” by Last November:
http://www.lastnovember.com
http://www.myspace.com/lastnovember
http://www.twitter.com/lastnovember
***********
FOR MORE “HOW-TO” VIDEOS
Visit the playlist, “How to Lose Weight” on my channel:
http://www.youtube.com/user/antishay?feature=mhum#g/p
**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”
**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto
Duration : 0:8:19
Hello, all! Open this box to read more…
This video I’m just popping in to say HI after being gone for a while. I talk about vegan cooking, healthy eating, books and movies about sustainable earth and what that has to do with food — and about being healthy and changing habits on the whole. Oh and I am joining a CSA! You should too
http://www.localharvest.org/csa/
Current weigh-in is about 164 lbs.
**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”
**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto
Duration : 0:10:16