Comments on: Jump Rope Cardio Workouts #1 – Fat Loss Exercises & Training http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/ Natural Fast Weight Loss Mon, 21 Mar 2011 04:30:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: ace939 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8132 ace939 Mon, 03 May 2010 06:32:16 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8132 <b>damn i box and lift ...</b> <br> i box and lift but i could never do this damn i box and lift …
i box and lift but i could never do this

]]> By: Phil98000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8131 Phil98000 Mon, 03 May 2010 06:32:15 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8131 <b>thx for this ...</b> <br> thx for this informative vid thx for this …
thx for this informative vid

]]> By: rockchick61 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8130 rockchick61 Mon, 03 May 2010 06:32:14 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8130 <b>it depends on ur ...</b> <br> it depends on ur current weight and hight and metabolism and stuff like that, and also ur diet. it depends on ur …
it depends on ur current weight and hight and metabolism and stuff like that, and also ur diet.

]]> By: rockchick61 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8129 rockchick61 Mon, 03 May 2010 06:32:13 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8129 <b>he doesn't even ...</b> <br> he doesn't even sound he's struggling, and he's going mega fast lol. does anyone know if it's best to do this everyday or every second day? i've heard that u need a break every second day for ur muscles to heal but i dunno if that's true.. oo and also would i have to eat overly healthy to lose weight while doing this or just eat a bit healthier?? ..i'm not so good at the whole will power thing.. thanks :) he doesn’t even …
he doesn’t even sound he’s struggling, and he’s going mega fast lol. does anyone know if it’s best to do this everyday or every second day? i’ve heard that u need a break every second day for ur muscles to heal but i dunno if that’s true.. oo and also would i have to eat overly healthy to lose weight while doing this or just eat a bit healthier?? ..i’m not so good at the whole will power thing..
thanks :)

]]> By: nongopti http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8128 nongopti Mon, 03 May 2010 06:32:11 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8128 <b>i love rope ...</b> <br> i love rope skipping its very easy to learn new tricks!! i love rope …
i love rope skipping its very easy to learn new tricks!!

]]> By: joealtair3000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8127 joealtair3000 Mon, 03 May 2010 06:32:10 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8127 <b>i just started ...</b> <br> i just started skipping within half an hour i was drenched in sweat very good exercise i just started …
i just started skipping within half an hour i was drenched in sweat
very good exercise

]]> By: YEAAASOOONNN http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8126 YEAAASOOONNN Mon, 03 May 2010 06:32:09 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8126 <b>you look like an ex ...</b> <br> you look like an ex marine...I wouldn't doubt if you were but does jumping rope help with speed...like overall running speed. sprinting? you look like an ex …
you look like an ex marine…I wouldn’t doubt if you were

but does jumping rope help with speed…like overall running speed. sprinting?

]]> By: posterizeee http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8125 posterizeee Mon, 03 May 2010 06:32:08 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8125 <b>skipping will ...</b> <br> skipping will increase your virtical jump a lot. its really good for basketball players to do. skipping everyday along with calf raises every day, your vert will increse 3 inches in 3 weeks skipping will …
skipping will increase your virtical jump a lot. its really good for basketball players to do. skipping everyday along with calf raises every day, your vert will increse 3 inches in 3 weeks

]]> By: gince http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8124 gince Mon, 03 May 2010 06:32:07 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8124 <b>For what amount of ...</b> <br> For what amount of time should I keep jumping? For what amount of …
For what amount of time should I keep jumping?

]]> By: ThaEther http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-8123 ThaEther Mon, 03 May 2010 06:32:06 +0000 http://acaiberryweightloss4u.com/2068/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-8123 <b>you can hear the ...</b> <br> you can hear the jumprope through the air xD you can hear the …
you can hear the jumprope through the air xD

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